I could not recommend Sandra highly enough!
I have had upper back and neck pain/stiffness and suffered tension headaches on and off for years. After only a few sessions with Sandra, the stiffness and pain had decreased significantly and I can exercise comfortably and work at my desk all day without fear of waking up with tension headaches in the morning. Sandra is professional, kind and loves seeing her clients improve. I highly recommend her services. Thank you, Sandra!
Emily Jones
Sandra is a knowledgeable, professional, and open minded physiotherapist! She is excellent at listening and showing empathy for your experiences or injuries. I have seen her for 2 years to work on different injuries. With her help, I have gone from chronic daily pain to completely functional and pain free! The sessions are so relaxing that I fall asleep almost every visit. Between acupuncture, massage, taping, exercises, and TENS, Sandra has all the tools needed to heal your injury.
Anne
Activate Wellness have become like a sacred place to me. It doesn’t matter if its a class, a reflexology treatment, sound healing or face acupuncture (yes I tried most of what’s offered). I would definitely say that it has made my transition period leaving the western world for Uganda a bit easier. Everyone I have come across that works at Activate is highly trained, professional and devoted to what they do. The genuine passion shines through and has inspired my own fitness journey as well as the more mindful meditative classes as well. This is an oasis in Uganda and I’m really grateful for this space. Keep glowing!
Rogers Mikanipele
My history started in april 2022 when I was paralyzed on both legs. After months of treatment in my country I was transferred to Kampala, Uganda and until that time I could not stand and walk without the crutches. It was a case of Lumbar Stenosis with spinal abscess and the treatment plan was surgery. For that surgery it was suggested to go to India and this needed much money, the cost that I could not afford. Discouraged and desperate, I shared my results and got recommended to see Sandra. We meet on 12th of Sep/2022. For the first time I was able that evening to walk around my bed without any support. The next week I returned for another session and I was able to go out of the bedroom and turn outside with one crutch only. After third session and week 3 I sent off the crutches forever. I had a few more sessions and still today I am doing well.
Thank you dear Sandra, today I believe and trust you too much.
Gabby
I have been seeing Sandra for acupuncture since August of 2022. I have had lower back issues for most of my life, and have gotten acupuncture and massage therapy for many years. Sandra was able to identify my major issues and over time with acupuncture paired with physical therapy exercises and some massage therapy, she has managed to make my back feel better than it has in years, maybe even decades. I have also had massages and body work with Jimmy who has magic hands. He's amazing at reflexology as well. Additionally, I have attended numerous pilates and yoga classes, and they are all excellent. I love the wide variety of classes offered at Activate Wellness from gentle hatha yoga through challenging pilates and power yoga, there truly is something for everyone. The space at Activate Wellness instantly puts me at ease and the stress of the day washes away.
A.
I first became a patient of Sandra years back when, in my fertility process, a medical exam left me with fallopian tubes filled with liquid. The acupuncture sessions helped me tremendously with relieving the pain and in decreaseling the swollen due to liquid. I went back to Sandra a few sessions before my scheduled embryons' transfer in my IVF process.... including one just the day before. Not only my very first transfer was successful but both embryons' too, and I am convinced this was because of the acupuncture.
Tiffany Tsang
I am so happy to have discovered Sandra’s physiotherapy services following a wrist injury! Over the past few months she has helped me to reduce inflammation and pain using acupuncture, massage and a number of prescribed stretches and exercises so I can get back to my regular fitness regimen. In recent weeks she has also helped me to regain strength my knee from a more long term issue too. I can’t recommend Sandra more!
